Wednesday, July 20, 2011
I have a torn ankle ligament?
Ok so I landed funny yesterday after landing something wrong, I can put weight on it but I walk with a limp so went to a hospital earlier and I have torn the ligaments on both side of my ankle on my right foot. I have been doing the whole ice thing every now and then, foot above the heart and the foot exercises as well as taking ibuprofen. I know it's not a good idea working 4 hours tommrow but I only really do 4 hours per week at the moment so basically what I'm asking is how long will it be with all what I've just said in mind will it be til I can start freerunning/parkour again? And how long would it be til I can walk again without a limp because I guess there would be a difference. Many thanks.
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